James FitzGerald videos

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'Wall Facing Hip Taps - OPEX Exercise Library'
'Wall Facing Hip Taps - OPEX Exercise Library' 00:12 Jan 28, 2022
'Short Split Squat - OPEX Exercise Library'
'Short Split Squat - OPEX Exercise Library' 00:12 Jan 28, 2022
'Zercher Good Morning - OPEX Exercise Library'
'Zercher Good Morning - OPEX Exercise Library' 00:16 Jan 28, 2022
'Hang Power Clean - OPEX Exercise Library'
'Hang Power Clean - OPEX Exercise Library' 00:14 Jan 26, 2022
'Single Arm Kettlebell Front Rack Front Foot Elevated Split Squat - OPEX Exercise Library'
'Single Arm Kettlebell Front Rack Front Foot Elevated Split Squat - OPEX Exercise Library' 00:13 Jan 26, 2022
'Dumbbell Hang Clean - OPEX Exercise Library'
'Dumbbell Hang Clean - OPEX Exercise Library' 00:14 Jan 25, 2022
'Bench Dip - OPEX Exercise Library'
'Bench Dip - OPEX Exercise Library' 00:18 Jan 25, 2022
'Chainsaw Row - OPEX Exercise Library'
'Chainsaw Row - OPEX Exercise Library' 00:12 Jan 24, 2022
'Training OPEX Gain: Energy System Training on the Assault Bike'
'Training OPEX Gain: Energy System Training on the Assault Bike' 21:52 Jan 24, 2022
'Sandbag Squat - OPEX Exercise Library'
'Sandbag Squat - OPEX Exercise Library' 00:14 Jan 23, 2022
'Dual Kettlebell Sumo Deadlift - OPEX Exercise Library'
'Dual Kettlebell Sumo Deadlift - OPEX Exercise Library' 00:10 Jan 23, 2022
'Reverse Lunge From a Riser - OPEX Exercise Library'
'Reverse Lunge From a Riser - OPEX Exercise Library' 00:18 Jan 23, 2022
'Mixed Rack Dumbbell Squat - OPEX Exercise Library'
'Mixed Rack Dumbbell Squat - OPEX Exercise Library' 00:14 Jan 22, 2022
'Burpee to Target - OPEX Exercise Library'
'Burpee to Target - OPEX Exercise Library' 00:14 Jan 21, 2022
'Front Plank with Rotation - OPEX Exercise Library'
'Front Plank with Rotation - OPEX Exercise Library' 00:14 Jan 21, 2022
'Seated Wall Angels - OPEX exercise Library'
'Seated Wall Angels - OPEX exercise Library' 00:15 Jan 20, 2022
'Staggered Stance Good Morning - OPEX Exercise Library'
'Staggered Stance Good Morning - OPEX Exercise Library' 00:17 Jan 20, 2022
'Goblet Good Morning - OPEX Exercise Library'
'Goblet Good Morning - OPEX Exercise Library' 00:11 Jan 20, 2022
'Dead Bug Floor Angels - OPEX Exercise Library'
'Dead Bug Floor Angels - OPEX Exercise Library' 00:12 Jan 19, 2022
'Good Morning Into Squat - OPEX Exercise Library'
'Good Morning Into Squat - OPEX Exercise Library' 00:19 Jan 19, 2022
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